Which are the least obese countries in the world? Insider Monkey has investigated the answers for this question. Obesity is one of the largest health problems nowadays in the developed world. I think the main problem is that we simple eat too much and don’t physical exercises. In many countries people don’t cook on a regular basis, but they buy the meals that were prepared in factories in advance instead. Cooking our own meals are important we can choose the ingredients, cooking methods, spices and so on. When people put on weight they don’t really want to change their lives, but they begin to search easy solutions, like diet pills. But the truth is, there is no an easy way.
Now without a further ado let’s see what Insider Monkey has investigated for us. We have picked three of the least obese countries in the world from their list.
The first one is Thailand, which absolutely doesn’t surprise me. Infectious diseases including malaria, dengue and tuberculosis caused a lot of deaths in Thailand in the past. However, health conditions have improved and the country employs a progressive financing model that has resulted in an equitable health system. Thailand has also successfully reduced mortality rates in children under five. Poverty in Thailand is most prevalent in rural areas, which face major health problems. The second country on our list now is Philippines. According to Lancet, the Philippines that ranks 6th in our list of least obese countries in the world is among the countries with the highest rate of underweight men and women. Millions of children and adults suffer from malnutrition in the country. A growing population, conflicting land laws and policies, and the absence of agrarian reform have all posed an increasing threat to nourishment in the region. Rural regions are the most affected by hunger and food insecurity. The last one for today is Djibouti. People in Djibouti are under the threat of certain diseases like malaria, diarrhea, typhoid, and yellow fever. Djibouti has a low industrialization rate and very little natural resources. Most of its citizens eat vegetable stew, soups, and lentils, and chew a narcotic plant known as qat, which results in decreased productivity and sleepiness. As a result, a typical family here spends more on qat than on health or education.
For any further useful information, read Insider Monkey’s article about 10 least obese countries in the world.