So where are prenatal massage spots for moms in NYC? If you are expecting a baby you really deserve a pleasant break in order to take a deep breath and relax. Insider Monkey recently published an article in which we can find lots of interesting tips about this topic. It is extremely wonderful feeling if you have a massage but when expecting a baby it’s much more pleasant, as you are carrying a baby around 24/7. Massages are known for relieving stress and muscle tension, while also promoting health.
As for me, I love having massages and when I am pregnant I will surely get prenatal massages in the future. According to American Pregnancy Association, there are many benefits if you get prenatal massages, such as reduction of swelling, hormone regulation, and improvement of nerve pain. We can learn from studies that massage therapy during pregnancy improves labor and newborn health; what’s more it decreases symptoms of depression.
Insider Monkey has investigated the best prenatal massage spots in New York City for you, so you can choose one of them which is close to your home. We have picked three spots from their list: Prenatal Massage Center of Manhattan; Maternal Massage And More; and The YinOva Center. Prenatal Massage Center of Manhattan is owned by Anne Heckheimer. She has been a certified massage therapist since 1998 and she opened the center in 2001. You can get a prenatal massage for $130 that lasts for an hour, or a package of three, one hour sessions for $360. Ms Heckheimer is also a personal trainer and offers prenatal and postpartum personal trainings if you want to learn it later on. Maternal Massage And More offers you range of services, for example prenatal massage to labor support and postpartum, baby massages. Janey Markovits is the owner, and has been certified massage therapist since 1997. You will get a special body cushion that allows you to lay safely and comfortably on your stomach while getting the massage. The YinOva center is run by husband and wife, Dr. Jill Blakeway and Dr. Noah Rubinstein, who are both acupuncturists. You can find a combination of Chinese and Western medicine. Their prenatal massage sessions target joint and muscle pain, improve circulation, encourage a timely labor, and prevent post-partum complications.
For any further useful tips, you should read Insider Monkey’s article about prenatal massage spots for moms in NYC.
