We present you with the list of the best alcohol to drink on a low carb diet. Insider Monkey always serves us with great compilations – this article is one of them. Being on a diet doesn’t mean that you absolutely can’t drink any alcoholic beverage if you wish. Going into a nice restaurant with you friends and watching while they drink some really good – would mean a torture to you if you like to drink some alcohol. Cutting carbs and giving up food we enjoy so much, is never easy. It’s frustrating and annoying because most of the things we like to eat are not very healthy for us and contain a lot of carbs and/or sugar. And we really want to fit into that dress we have. The things we do for the looks. But food is not the only thing we sometimes must give up for the sake of good looks.
Now without a further ado let’s see what Insider Monkey has investigated for us. We have picked three of the best alcohol to drink on a low carb diet from their list.
The first drink can be Champagne now. Champagne also deserves its spot among the best alcohol to drink on a low carb diet because one glass of this sparkling drink contains about 1 grams of net carbs. The same goes for most dry sparkling wines, they are all diet-friendly and also significantly cheaper than champagne. The second drink is rum. If you try to find any relevant information regarding the number of carbs found in rum, you may get confused. But you should rest assured that rum is not the enemy. Rum is low carb, so you don’t have to worry about having a few drinks while on a diet. At last, but not least we are recommending Gin. When you can’t eat what you like, at least you can have a drink without obsessing about carbs. When it comes to carbs in gin, in fact, it’s one of the few drinks that contain no carbs so you can enjoy it as frequently as you want. Gin contains zero sugar as well which makes it a perfect drink when you’re dieting.
For any further useful information, read Insider Monkey’s article about 11 best alcohol to drink on a low carb diet.