Pay attention to this list, since it will bring you to easy gymnastics moves on floor that look hard. Insider Monkey recently published an article about this topic giving us some very useful tips. It is very useful to do some physical exercises at home, since we sit too much. We sit in the car, sit in front of the computer, sit at our workplace. Our body truly is a temple that we should take good care of. All the stress we endure at work, the fast living, and fast food do not help us maintain that temple healthy and strong. These are the factors that contribute greatly to decay of both body and mind as we age faster when we’re stressed, and bad eating habits ruin our physical health.
Now without a further ado let’s see what Insider Monkey has investigated for us. We have picked three of the easy gymnastics moves on floor that look hard.
The first one is Candlestick. This is probably a gymnastics move that all of you have been doing as kids. The only difference is that you probably didn’t do the full version when you don’t support your back with the hands. Mastering this position will help you build up strength and work on your balance, because without the hands holding your back it takes a little bit of practice to lie on your shoulders, with your legs straight in the air. The second gymnastics move is Splits. For some, splits are something you can just do, you don’t have to practice it at all. That’s why we put it on the list of easy gymnastics moves on floor that look hard. But, unfortunately, for us normal mortals many hours of stretching is needed to master this gymnastic move. And no matter what some may say, splits always look impressive to most of the people who just can’t imagine having that much flexibility in their legs. The last gymnastics move for today is Bridge. Bridge is the move I could do only when I was a young girl, so nowdays I just watch others doing it. But with some practice I may be able to do it as well. You can find great videos in the article, sot it’s really worth checking it.
For any further useful information, read Insider Monkey’s article about 11 easy gymnastics moves on floor that look hard.