While one part of the world is struggling with the obesity, these 11 thinnest skinniest fittest countries in the world don’t seem to know what the obesity is.
I have a personal issue regarding the weight. I can’t get even one pound and, the more I eat, the more I lose weight. I went to the doctor for several times and tests showed no issues at all. They say that everything is fine with me but the problem remains.
But people from these 11 thinnest skinniest fittest countries in the world doesn’t have that issue. They just live like they are supposed to and take care of their lives. Unlike people from the US that are obsessed with fast food and have unhealthy habits when it comes to their nutrition, people from these 11 thinnest skinniest fittest countries in the world pay attention to their way of living and their way of eating. They also have fast food restaurants that they visit from time to time, but they don’t allow themselves to have only that kinds of meals on a daily basis.
First of all, they pay attention to have some homemade cooked meal every day and always include some salad and fruit for a snack. Besides that, jogging and visiting the gym isn’t something that only a few people are doing. They use to live a healthy life in every sense and even avoid going somewhere by car whenever they can. And we all know how bad the combination of eating and not moving all the time is.
Of course, there is no country in the world that doesn’t have at least 1 in 50 people struggling with the weight, but these 11 thinnest skinniest fittest countries in the world are struggling more with bulimic and anorexic people than any other. Fortunately, even those health issues are not that common. It is just that people know how to live and how to be.
One of the examples of eating habits for comparison that Insider Monkey took were Germany and Singapore. As we all know, German people are obsessed with sausages and they nearly miss one day of having it for any meal. On the other hand, Singapore is the healthiest country in the world by their eating habits. Its residents, unlike Germans, can’t miss a day with having a fish for a meal.